Yesterday, it was the first time after, gosh who knows how many years, I went out run 3 miles. It felts so good. Weather was in a little bit chily side, around 65 F. But sun comes out early in summer. Fresh, cool morning air made me wanted to work hard. I logged in 3.4 miles under 50 mins. I was happy with it.
The problem now is I need to find time to keep this schedule up. I could not go out for running because I had to work late last night. 🙂
My sweet rabbit hole... 